Report for Saturday 11th of January 2020
Today I am 14269 days old and my weight is 83.9 kg. During the day, I consumed 2654.73 kcal coming from 154.41 g fat, 250.8 g carbohydrates and 94.96 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14269
- Weight (kg)
- 83.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2654.73
- Fat (g)
- 154.41
- Carbohydrates (g)
- 250.8
- Protein (g)
- 94.96
Exercise
Media
Books
|
by Adam Savage rated: 4/5 |
Podcasts
|
by 80,000 Hours Podcast with Rob Wiblin duration: 5110 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 6758 sec |
|
by 50 Things That Made the Modern Economy duration: 591 sec |
|
by Gadget Lab: Weekly Tech News duration: 2218 sec |
|
by Internet History Podcast duration: 4407 sec |
|
by Ден duration: 417 sec |
|
by Today, Explained duration: 1547 sec |
|
by Science & Futurism with Isaac Arthur duration: 1421 sec |
|
by The Artifexian Podcast duration: 5612 sec |